Woman’s Wellbeing Group

Service Description

🌿 11:00 – 12:30 | Regulate, Restore & Reconnect Each week offers a nurturing and restorative experience, with sessions varying to include a blend of holistic practices designed to calm the mind, release tension, and support emotional and energetic balance. Sessions may include: • Ceremonial tea • Oracle card pull & reflection • Journaling for self-awareness • Breathwork • Mindful movement • Gentle yoga • Meditation & guided relaxation • Reiki energy • Chakra tuning forks • Crystal energy • Aromatherapy • Peer support & group discussion on female health related topics ✨ These sessions are designed to help you slow down, reconnect with yourself, and leave feeling more grounded, balanced, and restored. 📍 Location: Talisman Room, Knightswood Community Centre 💖 Honesty Box (on the day) £5 | £3 | £1 — or whatever you can afford ✨ Included in Ambassador Membership 📱 Book your space: www.borntobealive2010.com 📞 WhatsApp/Text: 07886150791