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DETOX DE-STRESS
Thu 23 Jan
|Knightswood Community Centre
5 Week Wellness Practice
Registration is closed
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Time & Location
23 Jan 2025, 19:30 – 20:30
Knightswood Community Centre, 201 Alderman Rd, Glasgow G13 3DD, UK
About the event
DETOX DE-STRESS
The Festive season & darker months can leave many of us feeling sluggish, overwhelmed & low.
This practice can help balance your energy & improve your mood, helping you feel healthier for the year ahead.
What to expect…
🫁 Breath work to balance the nervous system.
✌🏻 Lymphatic system stimulation to support natural detoxification.
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