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Fascia Release Workshop
Wed 12 Nov
|Knightswood Community Centre
Tension & Stress Relief


Time & Location
12 Nov 2025, 19:15 – 20:15
Knightswood Community Centre, 201 Alderman Rd, Glasgow G13 3DD, UK
Guests
About the event
⚠️ Please read full description and pay now to secure your space. Spaces cannot be saved without payment.
Thank you for your cooperation.
✨ Fascia Release Workshop ✨
Using Foam Rollers, Massage Balls, and other mindful techniques
🌿 Fascia is the body’s connective tissue — a web that surrounds and supports your muscles, joints, and organs. When it becomes tight or restricted, it can lead to stiffness, pain, and reduced mobility.
By learning simple release techniques, you’ll ease sore muscles, improve joint health, and restore freedom of movement.
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