Integral Eye Movement Therapy

Integral Eye Movement Therapy (IEMT) is a gentle yet powerful approach that works directly with how emotional experiences are stored in the nervous system. Rather than revisiting stories or analysing the past, IEMT supports the body to loosen long-held emotional patterns and identity responses — the ones that quietly shape how safe, stuck, calm, or overwhelmed we feel.

This monthly pop-up offers a steady, respectful space to experience how subtle shifts can bring real relief, clarity, and a sense of internal steadiness. No force. No fixing. Just the body remembering how to soften.

1:1 IEMT Sessions Available

On [DATE], I’ll be offering 90-minute one-to-one IEMT sessions at Born To Be Alive CIC, available between 10am and 2pm.

These sessions allow time to work gently and thoroughly, supporting emotional regulation, stress patterns, and identity-based responses in a calm, private setting.

Places are limited. Booking in advance is recommended.