The jaw and the pelvis are powerful mirrors. Tension held in one often echoes in the other. Why? Because they’re deeply connected. 🧬 Embryonic origins The jaw and the pelvic bowl develop from the same early tissues. Two tiny openings form — one becomes the mouth, the other becomes the reproductive organs. They share the same blueprint. 🧠 Stress patterns Both the jaw and pelvic floor tighten when the nervous system is overwhelmed. A clenched jaw, a gripping pelvic floor — bo

In the UK, approximately 350,000 tonnes of clothing end up in landfill each year, representing a significant amount of waste. Our ‘Waste...

Kingsway Community Connections would like to invite you to join their Cardio Dance class with Eilidh. Click the pic for details ....

Please join us for any or all of our Spring events. See the events section to get booked in. Keep checking as more may be added. Spring...

🔆Glow In The Dark🔆 with Born To Be Alive Community Wellness Club Our Glow In The Dark Program runs from Autumn Equinox to Spring...